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In The Press

Icy Treatment Relieves Pain

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DUNCANSVILLE, Pa. (WTAJ) — After a hard workout you’re sometimes left with pain and soreness that lingers.

People in professional sports and fitness used to turn to ice baths to recover from their aches and pains,

But, now, they’ve discovered whole body cryotherapy that can help them recover faster. It not only treats soreness from sports and fitness activities, it may also relieve chronic pain .

At Crossroads Cryotherapy in Duncansville Dr. Aaron Kovach prepares the chamber for Kristin Gill, a marathon runner, and competitive horse back rider.

“I’ve noticed dramatic differences, with like inflammation, recovery, soreness, almost immediately,” Krisin said.

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Behind the Desk: Aaron Kovach


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Whole body cryotherapy is a natural and innovative approach to recovery, wellness and pain management. By using nitrogen gas, we create an extremely cold environment — -100 to -230 degrees Fahrenheit — for three-minute sessions to help reduce pain and inflammation throughout the body. This technology helps enhance blood and lymphatic circulation to decrease inflammation by clearing toxins and metabolic waste with a supply of oxygen and nutrient-enriched blood, which stimulates cellular regeneration. This extreme ly cold environment also activates a central nervous system response by releasing endorphins which are the body’s natural pain inhibitors and mood elevators.

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